Meet Lucy

I wake up every morning genuinely happy to be alive.

That probably sounds like a cliché. But I can tell you, it’s absolutely real. Mind you, I wasn’t always like this. For much of my life, despite smiling on the outside, I was crying on the inside.

I’d carried my gremlins — those relentless, unkind voices — for as long as I could remember. I’d navigated depression, childhood wounds, and chronically low self-esteem. But I was good at looking fine. I performed it really well.

Do you ever wake up with that sinking feeling... oh no, here we go again... like you're being dragged along by life? I was certainly no stranger to that feeling.

The story behind the smile

What changed wasn’t one big dramatic moment. It was something more subtle — and much more powerful.

I started stacking small acts of self-care, one on top of another. Slowly, they began to compound...

And I learned that this is how we cultivate joy — through the choices we make for ourselves in every moment of every day. I also discovered that feeling loved was in my own hands. We feel loved when we learn to care deeply for ourselves.

Do you struggle to give yourself permission?

I remember feeling guilty about starting work at 11am, walking into the co-working space with my head down, convinced people were judging me for being lazy.

What they didn’t know was that I’d already done my yoga, been for a run, had a nourishing breakfast, and cycled to work. I was doing everything right — but I wasn't giving myself permission to enjoy it.

Then I learned (with the help of a few fabulous coaches) that I could choose the life I love — the life that suited me — without feeling guilty or ashamed. And it transformed my experience.

And this is what I want to share

I’m wired to share. The moment I discover something that works — a new technique, a recipe, a sleep hack — I want to pass it on immediately!

Everything I offer is given in that spirit — with enthusiasm and love, and absolutely no pressure. Take what resonates, and use it in your own way.

I start every day by stating the same intention:

I choose to live a life I love.

And I want to help you find your way to that feeling, too.

Not through massive upheaval or pushing yourself harder. But by learning to cultivate joy and compassion, and daring to shine your light for all to see 🌟

Qualifications

Trauma-Informed Breathwork Coach - Breathing Space

EFT Practitioner - The Priority Academy

Low Pressure Fitness Coach - LPF UK

Core Transformation Coach - Andreas NLP

Level 2 Fitness Instructor - Premier Training

Client Testimonials

I really value my sessions with Lucy. She brings structure when I'm feeling chaotic and calms me when I'm feeling overwhelmed. She has a can-do attitude that is very reassuring - and it gets things done!

She motivates and encourages me, as well as helping me plan my business strategy clearly.

Janey Nightingale

Reflexologist

Lucy has always been extremely encouraging and positive about my ventures and gently put me back on the right path when I was going a bit off track with my ADHD.

She has lifted me up when I descended into dark corners and gave me emotional and spiritual guidance when I felt fragile and lost.

In short, I couldn't recommend her more... anyone who has struggled with their neurodiversity needs someone like Lucy... unfortunately there is only one Lucy in this world!

Shira Kimmerling

Compassionate Parenting Coach

Lucy helped me with my dream of opening my own shop. She supported and guided me every step of the way - fitting out the shop, finding suppliers, trying new product lines, doing my social media, managing the finances, recruiting staff. She was always full of ideas and enthusiasm! I couldn't have done it without her.

Lhamo Kunsang

'Taste of the East' shop owner